I am a stepmom, live in NYC with my boyfriend and my 2 dogs. I take a ridiculous amount of photos of my life and NYC. I love rock N roll and LOVE girly things
I am host of The Spark Effect podcast, a Health and Fitness Director, and dedicated to helping others love themselves and live their happiest, healthiest life possible.
Join my fitness community
I lost over 100 pounds in my living room. My community uses the best fitness programs in the world, nutrition that is easy to follow, and a private community to support you every step of the way.
This will change your life if you let it.
Emotionally Eat? Tried every diet and need help?
Every "diet I've ever been on has ended with me going right back to old habits. After years and years of nutritional study and working on my own health eating became easy and enjoyable while I was losing weight at the same time.
My course and community works for all.
It gets to be EASY.
No counting calories. No restrictions.