This is for those who emotionally eat. I am one of them. This is for everyone who hates being told that you CAN’T eat something. You hate counting calories. You have tried diet after diet just to yo-yo back up later.
Created by a registered dietician and nutritionist this course will let you live your life AND lose weight at the same time.
What You'll Learn
How to recognize “false hunger” and instantly satisfy it…without eating a bite!
What to eat FIRST at every meal, if you want to lose weight
The daily habit that instantly gets you ready for weight loss whenever you try it
Why you should always order first when eating out at a restaurant
How to deal with any craving
Meals that you can eat in BIG portions…and still stay in weight-loss mode
Plus dozens of my proven weight-loss secrets for every eating situation
You will receive
• Streaming access to all of the 40+ course videos • The Getting Started Guide • The Go-To Guide • Recipe Book • 90-Day Tracker (this thing is GOLD) • 30 fl. oz./888 mL Water Bottle • Access to the videos and tracking via an app
We have a private group on FB for support and additional tools and bonus materials. You get to do this at your own pace and have life access to my group, my coaching and your course materials.
In my first 3 weeks following this program I lost 11 pounds. That is the fastest and easiest weight I have ever lost AND I had my cocktails and still went out with friends. GAME CHANGER.