Choose You Again
The question I am asked the most is "How did you lose the weight and keep it off?" I hear you loud and clear and I understand. In this 21 day course you will learn the top 3 things that have completely changed my body for the better and how you can shift your mindset around food. It is not the enemy. It is not complicated and there will be no counting calories.
We will also be working on our mindset, our feelings and our habits with daily journal prompts and assessments. No more yo-yoing. You are choosing you and loving yourself enough to make changes. Journaling daily is one of the most potent and powerful habits you can acquire. If done correctly, you will show up better in every area of your life .
If you have a hard time with food, with emotional eating, with stubborn pounds, and need some help and support - This course will get you back on track and give you tools you will be able to use for the rest of your life. You will be able to enjoy your holiday treats without feeling guilty.
We do this together. We do this because our health is the most important thing and all the fad diets and supplements and food replacements DO. NOT. WORK longterm.
•3 mastermind live videos with Wendy, 1 each week on FB
•Private Facebook community with permanent membership and access to materials
•Daily posts and check ins
•Support and a private messenger service to be in touch with Wendy for additional support and questions
•Daily Journaling prompts
Doors close April 26th, 2019
We begin April 29th, 2019
All sales are final. Returns on products are not accepted and the programs, including coaching are non-refundable.
There are no guarantees about your ability to get results with ideas, information, tools or strategies given. Your results are up to you and the amount of effort and resources you are willing to put into succeeding.
The content created and presented is to help move you towards your goals.
Nothing on this page or included in the course is a promise or guarantee of results. Transparency is very important and we hold ourselves (and you) to a high standard of integrity.